I bought this book because its no one in MPH chart. Just finished reading it and these are what I get..
Think positive?
“F*ck positivity. Let’s be honest; sometimes things are f**ked up and we have to live with it.”
Be extraordinary?
“Not everyone can be extraordinary - there are winners and losers in society, and some if it is not fair or your fault.”
Seek happiness?
“The path to happiness is a path full of shit heaps and shame.”
Do Something Principle
“If you're stuck on problem, don't sit there and think about it; just start working on it. Even if you don't know what you're doing, the simple act of working on it eventually cause the right ideas to show up in your head.” Action---> Inspiration ---> Motivation
Toxic Relationship
“The Victim: creates more and more problem to solve - not because additional real problem exist, but because the attention and affection craves.”
“The Saver: Solves and solves - not because actually cares about the problems, but because believes must fix others problem in order to deserve attention and affection. ”
Commitments
“Commitments gives you freedom because you're no longer distracted by the unimportant and frivolous. Commitment gives you freedom because it hones your attention and focus, directing them towards what is more efficient at making you healthy and happy. Commitments makes decision-making easier and removes any fear of missing out: knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again? Commitments allows you to focus intently on a few highly important goals and achieve greater degree of success than you otherwise would.”
